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32. Quieting the Mind
When life is chaotic, busy and loud – it’s time to turn inwards. Because when we quiet the mind (through meditation or mindfulness) we create clarity and allow things to fall into place. Rest assured that you have all the time in the world to do all the things you wish. When you find this inner peace, this inner stillness, you will be able to see what your next step should be. See if you can schedule a little meditation break for yourself today. It will do you good!