Blog
I love to write about spirituality, my personal spiritual practice, art making, my own creative process – and really anything else that sparks a sense of wonder. Here’s a collection of all the blogposts that I’ve written over time. I hope you’ll find them interesting and helpful.
With love, Anouk
Artists that inspire me #1
I wanted to share with you some of the artists that currently inspire me.
Tarot spread: end of year
In this blogpost I share with you my tarot end of year spread that I’ve been using for the last couple of years.
Video: Art journal with me
Prepare yourself for a chaotic art journaling session (of about 20 min) in which I create an art journaling page. I’ll show you which art supplies I use and I try to give some creative tips along the way.
Morning pages: how intuitive writing gives you insight
This technique was first mentioned by Julia Cameron; as one of her main tools to awaken the inner artist. In this article I’ll explain what morning pages are and how you can benefit from them
Video: How to make your own art journal
In this video I’ll show you how you can very easily make your own art journal, out of materials that you already have laying around. The perfect way to start art journaling!
Techniques to help with grounding
Grounding is an essential practice for anyone in the spiritual community. In this article I’ll share a few techniques to help you get out of your head and into your body.
How to start art journaling
Have you always wanted to start art journaling, but simply don’t know where or how to begin? Here are some basic guidelines on how to get started!
Working with the power of the new moon: new moon ritual
In this article I’ll dive deeper into the power of the new moon and show you a step-by-step new moon ritual to use this energy to your advantage!
How to: cleanse your gemstones and crystals
It’s good practice to cleanse and charge your gemstones and crystals every once in a while. There are many ways to cleanse and charge and I’ll explain the most common methods in this post.
How to: energetically cleanse your workspace
In these times (of Corona) there’s a big chance you’re working from home. Here are my tips on how to energetically cleanse your workspace.
Tips to start off your workday mindfully
It’s so darn tempting to want to get to work straight away. However, it’s definitely worth it to start off your workday mindfully. Below are a few suggestions that might help.
